Stop crossing your legs!

You think crossing your legs makes you look sexy? Well starting from now,  try not to cross your leg if you really love your health. This is because, crossing leg will harm your body by several ways

It will restrict the blood flow and causing poor circulation of blood. As a result, you may feel muscle cramp of your leg, tingling sensation,numbness and pain.

Lack of circulation also will cause varicose veins.

Crossing legs causing increase heart burden.

It puts pressure on your spine and hip which will results on backache and will give effects obn body posture.