Thursday, 10 October 2013

Eat! and get radiant skin

Posted by ainina jelani at 22:13
Want to know the secret of having radiant skin other than using cosmetics and facial cleanser? Lets enjoy these fruits, obtain their benefits and have a charming radiant skin!!

radiant skin

  • Orange
    It contains vitamin C and collagen which improve skin texture, delay aging and helps in clearing skin blemish. Rub the fleshes to your skin and get tighten your skin. You also can make it as natural scrub by drying and make it into powder.

  • Papaya
    Papaya rich in antioxidants. The enzyme papain in this fruits can kill cell death and repair skin impurities. You can have it by eating raw, make it into papaya milk to drink, or even applying the flesh on your skin.

  • Banana
    Banana rich in nutrients. It has vitamin A, B and E which are anti-aging.You can have fresh mashed banana mask or facial on your face and give wonders to your skin. Iron, potassium  and magnesium inside it also can reduce menstrual cramp.

  • Lemon
    Its vitamin C content will keep your skin beautiful. the astrigent properties of lemon helps in skin lightening and diminishing skin scars. Rub the inside of a lemon peel on your elbow to remove dark spots. Mixture of lemon and honey can be use as a natural bleach on your skin.

  • Apple
    It has antioxidant properties which prevents cell damage. The elastin and collagen inside the apple also can keep the skin young. A mixture of mashed apple, honey, rose water and oatmeal can be a good exfoliating mask on your skin.

  • Mango
    It rich in vitamin A and antioxidant which fights the skin aging and regenerates the skin cells. Furthermore, it can restore the elasticity of your skin.


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